Voy a la Psico · T1 · Episode 10
Grief is a natural, deep and often silenced process.
Watch the video “Grief: when the soul asks you to stop”Grief is a natural, deep and often silenced process.
In this episode we talk about grief as an emotional, bodily and relational experience, beyond death: the loss of bonds, stages, identities or life projects.
We reflect on why it is not about getting over or speeding up the pain, but about giving it space, naming it and accompanying it, especially in a society that tends to avoid it.
An episode to validate what you feel, honour what was and allow the bond to transform without disappearing.
Do you find it hard to rest without feeling guilty? Discover what may lie behind the need to always be doing, and how to start stopping.
If something you have heard has stayed with you, we can look at it together in a first assessment appointment.
An inspiring message to accompany you, calmly.
Once a month we share reflections, well-being resources and news from the podcast and the blog, designed to help you reconnect with yourself.
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