In this episode we talk about envy without moralising: as a human, common and often misunderstood emotion.
We explore the difference between admiration and envy, what really gets activated inside when someone else “has” something we want, and how that feeling can become a compass: a clue to desires, wounds and parts of us that ask for space.
We also open up how hard it can be to receive envy, the cost of dimming your own light to fit in, and the importance of surrounding ourselves with bonds that celebrate our growth.

