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Voy a la Psico · T1 · Episode 6

Boundaries with others

Do you find it hard to set boundaries with others? Do you notice that sometimes you say yes when something inside you asks for a no?

  • Published
  • Length28 minutes
  • LanguageSpanish
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Do you find it hard to set boundaries with others? Do you notice that sometimes you say yes when something inside you asks for a no? Do you find that, so as not to bother anyone, you keep leaving yourself aside?

Boundaries are not about pulling away, but about being able to stay without losing yourself. They are that kind border that lets you keep being you while you take care of the bond. And perhaps this episode can help you explore where you blur, what happens inside you when you try to set a boundary… and what you need to be able to do it from connection.

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