Psychology in El Masnou
Psychologists in El Masnou
In-person psychological therapy for adults, adolescents, children and families. To understand what is happening to you and begin to take care of yourself, calmly.
When you request in-person therapy, the first step is an assessment appointment to understand what you need.
I do not have to cope with everything
Sandra has two small children. Between work, the children’s routines and the house, she felt she did not have a single moment for herself. One afternoon she broke down and said: I can’t go on like this.
This is a small, very common story that we support at Calma de Ser, your psychology practice in El Masnou, but there are many stories, lives and people.
At Calma de Ser, your psychology centre in El Masnou, we support you if you are experiencing anxiety, stress, sadness, emotional blockage, family difficulties, relationship conflicts or a stage of life you need to understand better.
Our psychological care is adapted to each person, so that they can feel heard and comfortable throughout the therapeutic process.
Who psychological therapy is for
Psychological therapy at Calma de Ser can help you if:
- You feel anxiety, nervousness or constant worry.
- You feel overwhelmed, stuck or emotionally exhausted.
- You are going through sadness, grief, loss or a life crisis.
- You find it hard to set boundaries, put yourself first or make decisions.
- You are experiencing relationship, family or work difficulties and are considering starting individual therapy or couples therapy.
- You feel low self-esteem or a lot of self-demand.
- You are at a stage of change and need support.
- You want to start psychotherapy in El Masnou, even if you cannot explain exactly what is wrong.
- You feel overwhelmed by parenting or family life.
- Your son or daughter gets emotionally overwhelmed and you wish you knew how to support them better.
- You need to assess possible childhood difficulties and learn tools to manage certain family situations better.
- You are looking for a diagnosis for your child and want to learn tools to improve your relationship.
Couples therapy in El Masnou
Couples therapy can help you when there are communication difficulties, recurring conflicts, loss of connection, jealousy, crises, family changes or doubts about how to continue the relationship.
Discover couples therapy →Psychologist for adults in El Masnou
Not everything is solved today, but you are on your way
Therapy for adults can help you if you are experiencing anxiety, stress, sadness, low self-esteem, grief, a personal crisis, relationship difficulties, self-demand or a sense of disconnection from yourself.
Every case is unique. That is why we have professionals with different specialities, to offer you individual therapy adapted to your needs and help you find the support that best suits you.
At Calma de Ser we support you in pausing, understanding what is happening and beginning to take care of yourself in a more conscious way. The aim is for you to gain resources, advance in your personal development and gradually improve your quality of life.
Book a first appointment
- Anxiety and stress.
- Mental exhaustion.
- Sadness or lack of motivation.
- Self-esteem and self-demand.
- Couple or relationship difficulties.
- Grief or life changes.
- Decision-making.
- Self-knowledge and personal development.
Child psychology and psychology for adolescents in El Masnou
Seeds today, flowers tomorrow
We support children, adolescents and families when emotional, behavioural, school, relational or developmental difficulties appear. We look beyond behaviour to understand what it may be expressing and what each child needs right now.
- Mood: sadness, irritability, apathy, crying or feeling overwhelmed.
- Behaviour: defiance, aggression, isolation, blockage or difficulties.
- Anxiety, fears and insecurity.
- Self-esteem and emotional management.
- School, learning, attention or adaptation difficulties.
- Assessment and diagnosis: ADHD, ASD, giftedness, learning disorders (dyslexia and dyscalculia), anxiety, trauma and other difficulties.
- Educational psychology support: study habits and techniques, attention, reading and writing, and mathematical learning.
Child and adolescent assessment and diagnosis
Putting a name to difficulties is calm
When a family asks directly for an assessment or diagnosis, we refer the case to the team’s neuropsychologist. Before starting, we will ask you to fill in a specific form to gather information about the concern, the signs observed at home or at school, and the reason for the consultation.
How the first appointment works
The first contact is an assessment space to understand what is happening to you and what kind of psychological therapy may be most suitable for you, your partner or your son or daughter.
Book your assessment appointment
Thanks to our online calendar, you can choose directly the day and time that suit you best and book your first in-person visit. If you have any questions beforehand, you can write to us on WhatsApp and we will be happy to help.
Confirmation of your appointment
Once you complete the booking, you will receive the confirmation of your appointment and all the information you need to come to the assessment session with peace of mind.
You attend the assessment session
In this first session we talk calmly about what you are going through, answer your questions and get to know your situation better, to understand what kind of support can help you. We want you to feel comfortable and be able to explain what you need, without pressure.
We guide you within the team
After the assessment session, we will assign you the professional who best fits your needs and explain the next steps to begin the therapeutic process.
You begin your therapeutic process
You will have the first session with your therapist, and together you will decide the frequency that suits you best.
Thanks to our online calendar, you can choose directly the day and time that suit you best and book your first in-person visit. If you have any questions beforehand, you can write to us on WhatsApp and we will be happy to help.
Many people come to therapy without knowing exactly what is wrong or what they need to work on. You do not need to be clear about it before you start.
We recommend starting with weekly sessions and, as you progress, gradually spacing them out. If at any point you feel the professional is not the right one for you, let us know and you can request a change without any problem.
First appointment
Request your first appointment with one of our psychologists in El Masnou
A long journey begins with a first step.
Tell us briefly what you need. You do not have to explain everything now: a first outline is enough for us to support you better and help you find the professional and the kind of therapy that best suit you.
- Book your first appointment. Choose the day and time that suit you best.
- Tell us what you need. We will talk about your situation and answer your first questions.
- We guide you. We will assess the professional and the format most suitable for you.
Shall we talk? Tell us what you need
You do not need to know which therapy or which professional to choose. We will help you find your way.
25 minutes · €36 · In person in El Masnou
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Couples therapy has its own process
It does not start with the first assessment appointment: the first step is different. On its page we explain how it works, and you can book directly.
Family therapy has its own process
It does not start with the first assessment appointment: the first step is different. On its page we explain how it works, and you can book directly.
Neuropsychology has its own process
It does not start with the first assessment appointment: the first step is different. On its page we explain how it works, and you can book directly.
Who will see me? Meet the team of psychologists in El Masnou
You do not need to choose a professional before booking. The first assessment appointment is there to guide you towards whoever suits you best.
- Therapist
Miguel Luna Ruiz
Registered Health Psychologist · Adult and adolescent psychotherapy · Individual, group and body-based therapy
- Languages
- Spanish · Catalan
- Format
- In person in El Masnou · Online
- Therapist
Mariona Royo Olazaguirre
Adult psychotherapist · Emotion-focused therapy
- Languages
- Spanish · Catalan
- Format
- In person in El Masnou · Online
- Therapist
Clàudia Mohr Fàbregas
Registered health psychologist and psychotherapist · Adult psychotherapy
- Languages
- Spanish · Catalan
- Format
- In person in El Masnou · Online
Why Calma de Ser
Nobody finds their way without getting lost a few times
If you are looking for a psychologist in El Masnou, or a centre where you can feel truly heard, at Calma de Ser we support you from a professional, human and respectful perspective.
Our team of psychologists includes professionals with different specialities, to offer psychological care adapted to each person and each moment in life.
We support people going through times of anxiety, stress, sadness, emotional blockage, life changes, relationship conflicts, family difficulties or processes of self-knowledge. From there, we can help you to:
- Better understand what is happening to you and why you feel this way.
- Put words to emotions you may have been carrying in silence for a long time.
- Regulate anxiety, stress or the feeling of being overwhelmed.
- Identify patterns that repeat in your relationships and make you suffer.
- Work on self-esteem and the way you talk to yourself.
- Learn to set boundaries with more clarity and less guilt.
- Build in tools to manage everyday difficulties.
- Advance in your personal development and improve your quality of life.
Shall we meet in person or online?
You can carry out your process in person in El Masnou or online, depending on your availability, your moment in life and what makes you feel most comfortable.
In-person therapy offers you a physical space to pause and step out of the pace of daily life. Online therapy can help you if you need more flexibility, live outside El Masnou or prefer to begin the process from your own space.
In the first appointment we can consider with you which format fits best.
Psychological therapy near you, in El Masnou
The calm of talking. The calm of feeling. The calm of understanding. Calma de Ser.
Calma de Ser is a psychological support space in El Masnou where we take care of both the therapeutic process and the way you come to it.
We offer psychological therapy in El Masnou, both for people looking for individual therapy and for those who need couples therapy, or support for children, adolescents or families.
We see people through in-person therapy in El Masnou and also online. If you live in El Masnou, Alella, Teià, Montgat, Premià de Mar or nearby, you can come to the centre or consider the online format if you need more flexibility.
We know that when you look for a psychologist in El Masnou, you are not only looking for information, but for a professional who can understand what is happening to you and support you in moving forward.
Our way of working is based on:
- Professional listening without judgement.
- Absolute confidentiality.
- Close, personalised support.
- Respect for your timing and your process.
- Clarity at every step of the therapeutic journey.
Where we are
- Address C/ Fontanills 15, 08320 El Masnou (Barcelona). See on Google Maps
- By train We are a 4-minute walk from Ocata Renfe station (Rodalies R1).
- Parking Public car park at Plaça Nova de les Dones del Tèxtil, a 5-minute walk away. Free parking area near Carrer Sant Crispí, a 10-minute walk away (see on the map).
- Opening hours By appointment only. Book your first appointment and we will suggest a day and time.
- Phone 620 34 27 92
- WhatsApp Write to us on WhatsApp
Questions you are asking yourself
When should I book an appointment with a psychologist?
You can book an appointment when you feel that a situation is too much for you, when you have been feeling emotional distress for some time, or when you need a professional space to better understand what is happening to you.
Can I book an appointment if I live near El Masnou?
Yes. We see people from El Masnou and nearby towns such as Alella, Teià, Montgat, Premià de Mar, Vilassar de Mar, Vilassar de Dalt and Barcelona. We also offer online therapy if you need more flexibility.
Does the assessment session commit me to continuing?
No. The first appointment is an assessment session. It is a first meeting to get to know each other, understand your situation and consider what kind of support can help you best.
Can I book an appointment even if I do not know exactly what is wrong with me?
Yes. It is very common. Many people arrive without being entirely clear, only with a feeling of distress, blockage or overload.
Do you offer online therapy?
Yes. As well as in-person care in El Masnou, we offer online therapy to adapt to different needs, schedules and personal situations.
Do you see adults?
Yes. We support adults in processes of anxiety, stress, self-esteem, relationships, grief, life crises and other moments of emotional distress or growth.
And children and adolescents?
Yes. We support child, adolescent and family processes, always adapting the approach to each stage.
And older people?
Of course. We work with difficulties such as loneliness and isolation, grief processes, anxiety, low mood and adjusting to retirement or other life changes. We also support the fear of dependence or memory loss, as well as cognitive impairment and neurodegenerative diseases such as Alzheimer’s or Parkinson’s.
Do you make diagnoses?
Although our perspective is mainly humanistic, we also make diagnoses that help to understand things better.
Tools with plenty of calm
On the blog we share content about anxiety, relationships, self-esteem, therapy, moments in life and emotional health. Texts designed to help you understand yourself a little better, with no rush and no pressure.
On our podcast, Voy a la Psico, we open up close conversations about psychology, therapy and all those things that are often hard to say out loud. A space to listen to yourself from another place too.
This content can accompany you, but it does not replace a personalised therapeutic process.
The calm you need is waiting for you
If you need more information, get in touch with us:
Thank you, we have received your request
We will reply as soon as possible to guide you about the first appointment.