Strength and sensitivity: two forces that can live together in balance
Being sensitive does not mean being weak. Discover how sensitivity, vulnerability and strength can coexist without you having to harden yourself to stay protected.
Well-being and emotional health
Articles on well-being and emotional health: how to pause, listen to the body and take care of what we feel day to day, from the integrative perspective of Calma de Ser.
2 articles in Well-being and emotional health
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(S)avis i (B)ells: an art project on ageing and wisdom
What does it mean to grow old today? (S)avis i (B)ells invites us to reflect on ageism, identity, beauty, bonds and meaning in old age.
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If something you have read resonated with you, we can look at it together in a first assessment appointment.
Newsletter: La isla
An inspiring message to accompany you, calmly.
Once a month we share reflections, well-being resources and news from the podcast and the blog, designed to help you reconnect with yourself.
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